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Arm Agony
By Sharon Truelove & Ross Ashcraft In today’s computer-run world, using a computer for hours on end is common. If you begin to experience pain when you bend your wrist back, make a fist, straighten...
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Pop What!?
Pop What!? By Sharon Truelove This week let’s discuss a very small muscle that when overworked or injured, can cause pain that often gets misdiagnosed. The popliteus is found at the back of the knee....
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Hurts So Good!
Hurts So Good! By Ross Ashcraft Pain can show up in the most inconvenient places. Aches and pains grab our attention and push on our awareness and focus. Most can relate to a dull headache that...
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The Notorious Sartorius
By Sharon Truelove Have you experienced a tingling or burning sensation anywhere along the inner thigh or groin? The longest muscle in the body, Sartorius, may be the cause. It is also known as...
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Sternocleido-what? Part 2 of 4
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting out daily activities. Let us continue our discussion from Part 1 of 4 to see how we...
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AUCH! My Back Hurts!
By Rosane Collier Back pain is the second most common reason people go to the doctors. Guess what? It might be your quadrates lumborum (kwa-DRAY-tus lum-BOR-um). Now that you know how to pronounce...
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Killing Your Massage Therapy Career…or Not?!
By Shannon Murray & Ross Ashcraft Ever felt a deep ache in your thumbs? Do they feel super tight to you? Do you get to bed or wake up with annoyed thumbs? Do you HOPE that it’s not arthritis...
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